Liverpool’s Personal Trainer Helping You Get Stronger, Fitter & Confident
Personal training, group training, and kettlebell classes in Liverpool — built for real-life results. Get stronger, improve your fitness, and feel confident with a clear plan and coaching that keeps you consistent.
Train with structure.
Programmes that progress week to week.
Unlimited Class Pass — £100/month
Train without limits with access to all Kettlebell and SGPT Conditioning sessions — up to 9 classes per week (Monday–Friday), including early morning SGPT sessions and evening kettlebell classes. One simple membership. Unlimited sessions. Maximum results.
Kettlebell Classes (Liverpool)
Build strength, mobility, and athletic movement using unilateral and functional training. Classes run Monday to Friday, designed to help you move better, feel stronger, and build a body that performs
Feel supported.
Coaching, accountability, and community.
About Me
I’m Adam Davies, a Liverpool-based personal trainer with 10+ years of experience helping clients improve strength, fitness, body composition, and overall wellbeing. With a background in amateur boxing, I coach with discipline, structure, and a long-term mindset — building sustainable routines that fit around real life. Adam Davies Fitness
Personal Training Services
SGPT Conditioning Classes
Small Group Personal Training with the energy of a class and the coaching you need to progress. Sessions are erg-based (rowers, ski ergs, echo bikes) to build aerobic fitness, power, and endurance — scalable for all levels.
Get results that last.
Strength, fitness, body composition, confidence.
1-2-1 Personal Training
Personal training built entirely around you — your goals, your schedule, and your experience. A structured, progressive programmes to build strength, improve conditioning, and develop habits that last.
Online Coaching
Prefer flexibility or can’t train in person? Get the same structure and accountability with a personalised plan, nutrition guidance, and regular check-ins — wherever you are.
WHO THIS IS FOR
This coaching is for you if you want to train with structure instead of guessing and you’re ready to build momentum:
Get stronger and feel more confident
Improve your fitness and conditioning
Lose body fat and build a better physique
Train with structure instead of guessing
Stay consistent with accountability and support